Great Article
http://www.telegraph.co.uk/foodanddrink/healthyeating/6937018/Lose-weight-without-losing-the-will-to-live.html I really enjoyed reading this article about dieting by Rose Prince published online at the Telegraph.co.uk.
Interesting Swiss Ball Program
A friend of mine, Tony Paladin of Paladin Biokineticists in South Africa designed a good abdominal program using a Swiss ball which can include with your rowing training . Click here. to download the program.To see more programs especially for rehabilitation you can see Tony's website http://www.kinetics.co.za/
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